This all natural heating pad is made from 100% cotton material, rice and dried herbs, the all purpose shape makes it perfect to wrap around your neck, lay across your shoulders and lower back, lay it on your stomach for cramps and use it warm up cold hands and feet.
Great for aches, pains, cramps, achy joints, stiff neck, shoulders and back.
Helps relieve symptoms from fibromyalgia and arthritis.
Cool them to relieve a sunburn, fever, hot flashes and inflammation, or to help you cool down on a hot day.
Heat in microwave for about 2-3 minutes (warming times vary by oven).
To chill, put it in a baggie in the freezer.